Treatment to remove scar tissue and aid recovery and mobility. Exercises to build up strength and flexibility to get you back to everyday functional stability.
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This treatment modality deals with soft tissue injuries. It is very effective on tissues traumatised through injury or accident. It involves moving an electronic hand held ultrasonic head over the surface of the skin in the region of the injury. It is used to improve the healing time and aid recovery.
Investigation of the body to check for mal-alignment, muscle weakness, posture, and biomechanical faults. Involves evaluating and analysing areas of muscle imbalance, and the corrective exercises required to eliminate pain, improve the structure and muscle function or efficiency. Improves core stability and strength
Soft Tissue/ Sports Injuries
Soft Tissue/Sports Injuries: strained muscles, ligament sprains, tendonitis etc.
Joint Problems could be swelling, stiffness, arthritis, capsulitis etc.
Injury Rehabilitation Exercises and treatment to assist with the recovery from injury.
Remedial massage is the use of a number of techniques to help cure muscle dysfunction. It removes scar tissue and muscle fatigue, and helps realign damaged muscle fibres. It promotes rapid healing and aids the recovery of damaged tissues, restoring them back to normal function.
Sports massage/deep tissue treatment
Sports massage/deep tissue treatment is of benefit to everyone, not just athletes. The techniques were developed within the sporting environment, for athletes, but everyone can benefit from it. Sports massage can help with pre and post events, preparing you before an event and aiding recovery and reducing injury after an event. Individuals who are notContinue reading “Sports massage/deep tissue treatment”
What is Sports Therapy
SPORTS THERAPY TREATMENTS Sports Therapy deals with the prevention of injury and the rehabilitation of the patient back to functional fitness, regardless of occupation, age or ability. The human body is a complex collection of bones, muscles, nerves, organs and connective tissue. All these parts working together in harmony makes us what we are, andContinue reading “What is Sports Therapy”
Sports Therapy deals with the prevention of injury and the rehabilitation of the patient back to functional fitness, regardless of occupation, age or ability.